Free Insomnia Prevention Class by The Sleep Doctor, Dr Guy Meadows (PhD) - 27th November 2008
Tuesday, November 11th, 2008Do you…
• Have difficulty falling to sleep?
• Wake up many times during the night?
• Feel tired and never refreshed after sleep?
• Have a racing mind and find it difficult to switch off?
• Worry about not sleeping?
• Feel sad and depressed and want your life back?
• Have to take medication to sleep?
The Sleep Doctor – Dr. Guy Meadows (PhD) believes that everyone is a great sleeper we’ve just forgotten how to sleep. With that in mind, he is offering a FREE Insomnia Prevention class, at no charge, to our clients and the general public.
This 1.5 hour class will give you the chance to understand why sleep is so important for your health and learn about everything you can do to promote a great night’s sleep. If you are thinking of doing Guy’s successful 6 Week Insomnia Prevention Plan then it will be a great time to meet him in person and ask any questions about the programme.
To register your attendance please email guy@londoninsomniaclinic.co.uk or call 07789 070 031
The class will be held at 7pm on November 27th at the Yard, Gracelands Cafe, 118 College Rd, Kensal Rise, NW10 5HD
Wishing you the best of sleep,
Guy
Dr. Guy Meadows (PhD)
The Sleep Doctor
London Insomnia Clinic
28 Bristol Gardens
W9 2JQ
web: www.londoninsomniaclinic.co.uk
Tel: 07789 070 031