Mindful Sleep Therapy

In order to make the highly successful ‘6 Week Insomnia Prevention Plan’  more accessible and affordable. Dr. Guy Meadows (PhD) has now created a two day workshop for up to 10 - 12 people split over two weekends.

The workshop will cover everything in the 6 Week Plan, although talking sessions will be done in guided groups.  The first workshop will be held on Saturday 7th and 14th March at the Graceland Cafe Yard in Kensal Rise. The cost will be £250 per person. More details will be posted on this site, however please register your interest now.

Wishing you the best of sleep,

Dr. Guy Meadows (PhD)

London Insomnia Clinic

Dear All

The London Insomnia Clinic is having an open eveving on the 12th February 2009. Dr. Guy Meadows will be holding a question and answer session on insomnia from between 6pm till 8.30pm. This will also be a good opportunity to meet Guy and learn more about his highly successful ‘6 Week Insomnia Prevention Plan’ as well as get your insomnia questions answered.

This open evening is running in conjunction with Little Venice Pilates studio, in which we are based, who will be putting on free massage and pilates classes. The evening is open to all and we hope to see you there. If you plan to come along at any time in the evening please drop Guy an email (guy@londoninsomniaclinic.co.uk) so that we knw how many to prepare for.

Wishing you the best of sleep,

Dr. Guy Meadows

London Insomnia Clinic

28 Bristol Gardens

London W9 2JQ