A Good Nights Sleep - Testimonial
I contacted the clinic because poor sleep was playing havoc with my daily life. I felt hostage to whether or not I slept well the night before. I found Guy Meadows to be a very sympathetic, understanding and clear teacher of his method. He listens carefully and addresses fully all issues you raise. Even though there were rough waters at the beginning of starting his method, within a week or so my sleep began to return to a more normal pattern. I liked the fact that he gives so much attention to the part our thoughts play in our experience of sleep. His combination of the latest science on sleep and age old teachings on mindfulness works beautifully. Sleep is one of those things you feel you just cannot ‘DO’ anything about, Guy shows you very simply what you can do to allow sleep to happen. Thank you, Pauline (UK)