Good Sleep - Testimonial
“My insomnia was a product of my stress and anxiety and reached a pinnacle after the birth of our 3rd child. I went from the occasionally bad night’s sleep to not sleeping at all. This gradually got worse, until I was getting about 10-15 hours sleep a week and many consecutive nights of not sleeping at all. My doctor prescribed anti-depressants as well as a course of sleeping pills. After a couple of months the only way I was sleeping was pills combined with alcohol. I went on to try acupuncture and herbal remedies, but realised that nothing was giving me a long term solution.
One morning I decided to throw all the pills away and try a different approach. I discovered the London Insomnia Clinic through Google and put myself on the 6 week plan. Although before attending I would have been the biggest cynic regarding this sort of therapy I was prepared to try anything that could help with my insomnia which by this stage was impacting me physically as well as my family & work life.
Guys methods had an immediate effect and after about 6 weeks I was sleeping better than ever. I don’t necessarily feel cured of insomnia, it may return in future stressful situations, but I do feel equipped through Guys teachings to handle it and be in control of the situation. It is also reassuring to know Guy is always available to talk to in the future if necessary.
I am no longer a cynic and have actually applied his methods to improve other areas of my life as well. I would recommend Guy to anyone suffering from insomnia” Jason (London)