Insomnia Cured - London Insomnia Clinic
I cannot thank Dr Guy Meadows enough for all his advice, support and understanding. I had been an insomniac for almost a year and was at my wits end when I finally started the 6 week programme. Through the weeks I learnt not only techniques to improve my sleep, but also positive ways to deal with the triggers of insomnia, along with a more mindful approach to my life and habits. Guy has been a great strength - always encouraging and helping me to see another way to deal with issues. I know he will always be at the end of the phone if I need any guidance.
Helen Aubrey (UK)