Insomnia Testimonial
“I have suffered from sleeping problems for several years and this was starting to affect my confidence in relationships. I approached Guy for a one-off session to understand more about what might be driving these problems. After a 90 minute session, Guy was able to provide me with a personally tailored action plan. This plan gave me some tips and exercises to try over a period of time and the promise of a follow-up email after a month. After following Guy’s recommendations, I have started to tackle my sleeping issues from a different perspective and this is helping to give me the confidence that I can move forward. Guy’s advice has not only affected my sleeping - I often follow his thinking to help address day to day anxiety issues as well”. Neya (London)