Mindful Sleep Therapy

Dear All,

Due to demand and the success of my Free Insomnia Prevention classes I will be running more classes throughout 2009 and all over London. The next one is planned for the beginning of February 2009 and will be in the Morgate area. As per normal this 1.5 hour class will be completely free to the public and will give you the chance to understand why sleep is so important for your health and learn about everything you can do to promote a great night’s sleep.

If you would like to attend the class please email me at guy@londoninsomniaclinic.co.uk and I will reserve you a place. I will update the blog with the exact date and time as soon as it has been confirmed.

Wishing you the best of sleep,

Dr. Guy Meadows (PhD)

London Insomnia Clinic

6 Week Insomnia Prevention Plan

This entry was posted on Tuesday, December 9th, 2008 at 8:17 pm and is filed under The Sleep Doctor Events. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.